Activ8 Pilates & Rehab Studio
Swapnil Naik - Founder
Activ8 Pilates & Rehab Studio was founded by Swapnil Naik, a dedicated movement professional with a strong belief in rehabilitation-focused exercise and sustainable physical health. With 20+ years of experience working alongside well-known physiotherapists and healthcare professionals, Swapnil envisioned a studio where Pilates would be practiced with precision, care, and clinical understanding.
This vision shaped Activ8 into a space where movement is guided by knowledge, safety, and individualized attention ensuring every client receives expert care tailored to their body’s needs.
Our History
Established 18 January 2013 during the early growth of Pilates-based rehabilitation in Mumbai, Activ8 quickly earned recognition for its clinical approach and commitment to quality. From its inception, the studio collaborated closely with renowned physiotherapists, gaining the trust of doctors, athletes, and individuals recovering from injury.
Over the years, Activ8 has evolved alongside advancements in movement science while remaining true to its core principles precision, personalization, and prevention. Today, Activ8 stands as a respected name in Pilates and rehabilitation.
Pilates Benefits
Low Impact. High Results.
Reformer Pilates at Activ8 Pilates Studio offers a powerful full-body workout with minimal impact on joints. Perfect for all fitness levels, it delivers improved muscle tone, flexibility, and endurance while keeping your body safe and supported.
Reformer Pilates for Every Body
From beginners to athletes, seniors to prenatal clients, Reformer Pilates adapts to you. Our expert-led sessions ensure personalized attention, proper alignment, and progress at your pace—making it one of the safest and most effective training methods available.
Move Better. Get Stronger. Stay Pain-Free.
Our Pilates sessions focus on functional strength, mobility, and balance. Whether you’re recovering from an injury, managing back pain, or looking to move with more ease in daily life, our reformer workouts help you feel stronger, aligned, and confident.
Precision Training for Total Body Transformation.
Every Reformer Pilates session at Activ8 is designed to activate the right muscles at the right time. With controlled resistance and guided movement, you’ll experience better muscle definition, improved coordination, and a stronger mind-body connection.
Reformer Pilates – Intelligent | Strength | Training.
At Activ8 Pilates Studio, Reformer Pilates goes beyond flexibility. Using spring-based resistance, this method builds deep core strength, improves posture, and enhances muscle control—without stressing your joints. Every movement is precise, purposeful, and results-driven.
Pilates Calorie Calculator - Activ8 Pilates
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Why Choose Activ8?
- One of Mumbai’s most established and premium Pilates & rehabilitation studios
- Strong collaboration with well-known physiotherapists
- Certified and highly trained Pilates instructors
- Personalized, assessment-based programs
- Rehabilitation-first and prevention-focused approach
- Safe, professional, and supportive environment
Our Vision
At Activ8 Pilates & Rehab Studio, our vision is to be a leading center for Pilates-based rehabilitation and movement education in Mumbai. We aim to empower individuals to move with strength, confidence, and awareness supporting healthier, pain-free, and active lives through expert instruction and mindful movement.
Our Services
- Strength & Conditioning
- One-on-One Personalized Pilates Sessions
- More Individualised Attention
- Post-Injury & Post-Surgical Rehabilitation
- Chronic Pain Management Programs
- Core Strength & Stability Training
- Postural Assessment & Correction
- Mobility & Functional Movement Training
- Pre- and Post-Natal Pilates
- Specialized Program for Senior Citizens
- Clinical & Rehabilitation Pilates
Equipment
Activ8 is equipped with world-class Merithew Pilates equipment, setting a premium standard for precision-based movement and rehabilitation.
Our studio features a curated range of advanced apparatus, including the Wunda Chair, designed to support everything from post-rehabilitation
and injury prevention to strength, control, and performance training.
Paired with expertly led Mat Pilates sessions, our equipment-driven approach allows for intelligent progression,
targeted conditioning, and highly personalized programming — ensuring every session is
safe, effective, dynamic, and distinctly premium.
Contact Activ8
📞 Phone: 9619888347
✉️ Email: info@activ8studio.in
(Same for all branches)